let possibility take flight
Moving Through Change:
A Guided Reflection Journal
Change can be hard. Especially when we are young. Based off of my own experiences over the past four years I've written a guided reflection journal to help others in their transitions in life.
Separated by four major areas impacted by change: Identity, Relationships, Development, and Purpose, this journal uses a compilation of original journaling exercises, essays, and poems to guide your self reflection.
Exercises
In this journal you will find a variety of inspiring journal prompts and exercises. Developed with intention, each exercise builds upon each other to help you reflect, ideate, and forecast your journey.
Essays
Each theme includes a variety of integrated essays to expand on important ideas and connect exercises. These offer answers to the vital "so what" question we often wonder while journaling.
Poetry
Throughout the journal are inspiring original poems and illustrations to creatively encourage your reflection.